Healing Touch Meditations One (Digital Download)




1. Introduction (40 seconds)
2. Basic Grounding, Centering, and Attuning (20 minutes)
3. Self Chakra Connection (29 minutes)

Total Time: 49:40

Digital Download: US $8



This digital download offers two basic Healing Touch meditations in this recording.

The first, Basic Centering, Grounding and Attuning, can be used as a meditation to learn these foundations one practices for both self care and self healing. It can also be helpful as practitioner preparation for providing healing work for others. The second meditation, The Self Chakra Connection, an adaptation of the work of Brugh Joy, MD from his book Joy’s Way (1979), provides both exploration into one’s own healing and personal growth.

A second CD is available (Healing Touch Meditations Two) which offers the opportunity to deepen the practice of HT meditations for self care that practitioners are taught in upper level classes. These include: Self Spiral Meditation, Hara Alignment and Etheric Vitality Meditation.

Music by Aaron Krieshok
Cover Art by Catherine Rose Hutchison


1. Introduction – Sample 1

2. Basic Grounding, Centering, and Attuning – Sample 1

3. Basic Grounding, Centering, and Attuning – Sample 2

4. Self Chakra Connection – Sample 1

5. Self Chakra Connection – Sample 2