Healing Touch Meditations Set (Digital Download)


Healing Touch Meditations One and Two bundled in one set.



1. Introduction (40 seconds)
2. Basic Grounding, Centering, and Attuning (20 minutes)
3. Self Chakra Connection (29 minutes)
4. Self Spiral Meditation (25 minutes)
5. Hara Alignment Meditation (18 minutes)
6. Etheric Vitality Meditation (11 minutes)

Total Time: 105:40

Digital Download: US $16



About Healing Meditations One

Healing Touch Meditations One offers two basic Healing Touch meditations in this recording. The first, Basic Centering, Grounding and Attuning, can be used as a meditation to learn these foundations one practices for both self care/self healing. It can also be helpful as practitioner preparation for providing healing work for others. The second meditation, Self Chakra Connection, an adaptation of the work of Brugh Joy, MD, from his book Joy’s Way (1979), provides both exploration in to one’s own healing and personal growth.

Total Time: 49:20

Click here to listen to sample tracks of Healing Meditations One


About Healing Meditations Two

Healing Touch Meditations Two offers three more healing meditations that are taught in Levels 2, 3 and 4 of the five levels of the Healing Touch Program’s world wide standardized curriculum. The Self Spiral Meditation, an adaptation of the work of Brugh Joy, M.D., friend and colleague of Janet Mentgen, can be used for self care of the practitioner and for teaching to clients as well as for those interested in self healing and health promotion practices. The Hara Alignment Meditation, an adaptation of Barbara Brennan’s teachings from Hands Of Light (1987) and Light Emerging (1993) is offered as the second track for care/healing and practitioner preparation. The Etheric Vitality Meditation, an adaptation of the teachings from Doscolos, referred to in the Homage to the Sun(1987), by Kyriacos Markides is the final offering that may be used for self care and healing, practitioner preparation or client treatment.

Total Time: 56:40

Click here to listen to sample tracks of Healing Meditations Two


Self Spiral Meditation music by Steve Skudler
All other music by Aaron Krieshok

Cover Art by Catherine Rose Hutchison