Body Prayer as a Spiritual Practice: Universal Gestures to be Personalized Based on One’s Beliefs
Length: 90 minutes of content related to BODY PRAYER AS A PERSONAL SPIRITUAL PRACTICE
Price: $17 +SH
DESCRIPTION
In this five part DVD, Cynthia Hutchison, a respected teacher in the field of energy medicine and Healing Touch, brings her understanding of Body Prayer through three teaching methods.
Parts 1 and 2 include educational, yet meditative pictorial descriptions and experiences providing background information and an understanding of the four spiritual dimensions of the human being. Part 3 provides a video overview of the various body prayer gestures, their meanings, and how they are associated with the words of four Universal prayers. Part 4 is a practice video that enables the viewer to either listen to the prayer while practicing the gestures with Cynthia, or opting for no voice/sound, and experiencing the gestures/prayers energetically and spiritually in silence. A BONUS TRACK is included with the Hara Alignment Meditation.
Click to read more and see demonstration videos
The four prayers you will learn that are included in this DVD…
- The Vowel Prayer (Ah-Aye-Ee-Oo-Uu)
- The AUM Prayer (Past-Present-Future)
- Prayer of Jabez (from Old Testament)
- The Halleluia (based on traditional Eurythmy)
Content and Track List
Track 1: Introduction (02:42)
PART 1: Offering of a Theoretical Framework
Track 2: Five Types of Prayer (07:25)
Track 3: How did we get from “There” (Spiritual World) to “Here” (Planet Earth)? (17:01)
PART 2: Introduction to Body Prayer
Track 4: About the Body Prayer (06:41)
PART 3: Demonstration Video
Track 5: Demonstration – Gestures with Meanings ((25:36)
PART 4: Practice
Track 6: The Four Universal Body Prayers (10:46)
PART 5: BONUS: Guided Meditation
Track 7: A Guided Hara Alignment Meditation (19:39)